Bali Banana Date Smoothie Recipe

Recipe By Slurrp

Indulge in the tropical flavors of Bali with this refreshing banana date smoothie. Made with ripe bananas, sweet dates, and creamy coconut milk, this smoothie is packed with natural sweetness and a hint of nuttiness. It's a perfect way to start your day or enjoy as a midday snack. The smoothie is also vegan and gluten-free, making it suitable for a variety of dietary preferences.

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Ingredients For Bali Banana Date Smoothie Recipe

Directions : Bali Banana Date Smoothie Recipe

Cooking Directions

Storage and Serving

Nutrition
value
294
calories per serving
10 g Fat9 g Protein42 g Carbs2 g FiberOther

Current Totals

  • 10 g Fat
  • 9 g Protein
  • 42 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    9 g
  • Fiber
    2 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    319 mg
  • Iron
    6 mg
  • Vitamin A
    45 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    0 mg
  • Phosphorus
    200 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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