Ingredients For Baked Three-Bean Casserole With Crispy Bacon Recipe
3 tablespoon Vegetable oil
5 Garlic Cloves, Minced
1 Green Bell Pepper, Chopped
1 Medium onion, coarsely chopped
1 tablespoon Minced Fresh Ginger
Kosher salt
2 cup Sweet and sticky barbecue sauce mixed with 1/2 cup water
15.5 ounce Two cans baked beans
19 ounce One can red kidney beans, drained and rinsed
19 ounce One can pinto beans, drained and rinsed
Nutrition value
561
calories per serving
12 g Fat28 g Protein79 g Carbs26 g FiberOther
Current Totals
12 g Fat
28 g Protein
79 g Carbs
26 g Fiber
MacroNutrients
Carbs
79 g
Protein
28 g
Fiber
26 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
240 mg
Iron
8 mg
Vitamin A
259 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
368 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
244 mg
Manganese
3 mg
Phosphorus
553 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment