Learn how to make crispy, oven baked sweet potato fries Tossed with olive oil and sea salt, sweet potato fries are an easy and healthy homemade snack or side dish. Recipe yields 4 side servings.
Ingredients For Crispy Baked Sweet Potato Fries Recipe
2 pound Sweet Potatoes
1 tablespoon Cornstarch
0.5 teaspoon Fine sea salt
2 tablespoon Extra virgin olive oil
Nutrition value
212
calories per serving
7 g Fat3 g Protein32 g Carbs4 g FiberOther
Current Totals
7 g Fat
3 g Protein
32 g Carbs
4 g Fiber
MacroNutrients
Carbs
32 g
Protein
3 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
20 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
86 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
