Baked Sweet Potato Fries Recipe

Recipe By Tarla Dalal

Here is an off-beat treat that will make this evening very special Baked sweet potato fries is crisp and spicy enough to suit a winters evening, yet light enough to fit into a summers day too, which makes it truly an all-weather treat. Its as easy as tossing together cut sweet potatoes, olive oil and seasonings and baking them. With so little effort, what you get is totally out-of-this-world. These fries are crisp outside, soft inside, and appetizingly flavoured. What more can you ask for? You can also try other fries like masala french fries or low fat fries.

4.4
20 Rating -
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Vegdiet
30minstotal
30m.total
Baked Sweet Potato Fries
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ingredients serve

Ingredients for Baked Sweet Potato Fries Recipe

  • 0.67 cup Sweet potato fingers
  • 1/2 tablespoon Olive oil
  • 0.33 teaspoon Dry red chilli flakes
Nutrition
value
172
calories per serving
7 g Fat2 g Protein25 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    25g
  • Fiber
    4g

MacroNutrients

  • Carbs
    25g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    5398mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal