32 ounce 1 jar . of your favorite meatless spaghetti sauce or homemade version
0.5 teaspoon Seasoned salt
1 teaspoon Sugar
0.33000000000000007 cup Parmesan cheese grated
2 Egg
4 tablespoon Butter melted
1 cup Small curd cottage cheese
2 cup Mozzarella cheese shredded
2 cup Italian blend cheese i used monterey jack and colby, shredded
1 teaspoon Basil
0.5 teaspoon Oregano
1 teaspoon Parsley
Nutrition value
585
calories per serving
17 g Fat32 g Protein69 g Carbs6 g FiberOther
Current Totals
17 g Fat
32 g Protein
69 g Carbs
6 g Fiber
MacroNutrients
Carbs
69 g
Protein
32 g
Fiber
6 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
467 mg
Iron
3 mg
Vitamin A
174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
1 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
491 mg
Selenium
40 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
