Spaghetti Recipe

Recipe By I Food Real

Instant pot spaghetti with meat, pasta and sauce is healthy one-pot 30 minute dinner. italian-inspired pressure cooker spaghetti.

3.8
18 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
10minsCook
30m.total
10m.Prep
10m.Cook
Spaghetti
plan
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ingredients serve

Ingredients for Spaghetti Recipe

  • 0.17 pound Extra lean ground beef turkey or chicken
  • 0.33 cup Water
  • 0.17 teaspoon Oregano dried
  • 0.17 teaspoon Basil dried
  • 0.17 teaspoon Thyme dried
  • 0.17 teaspoon Salt
  • As required Ground black pepper to taste
  • 0.17 tablespoon Maple syrup
  • 1.67 ounce Whole wheat or white spaghetti
  • 4.67 ounce Tomato sauce low sodium
Nutrition
value
311
calories per serving
6 g Fat22 g Protein41 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    22g
  • Carbs
    41g
  • Fiber
    4g

MacroNutrients

  • Carbs
    41g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    4mg
  • Vitamin A
    1212mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    232mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Food Real