Ren behan serves up a crowd-pleasing midweek dish of baked salmon with a creamy mascarpone, tomato and mushroom sauce, flavoured with dill for a pleasing freshness. Serve with simple boiled potatoes and seasonal greens.
Ingredients For Baked Salmon With Creamy Tomato Sauce Recipe
4 Salmon Fillets
2 tablespoon Olive oil
1 Large white onion
100 gram Mixed wild mushrooms
400 gram Tinned chopped tomatoes
150 gram Mascarpone
2 tablespoon Chopped dill
Sea salt
Nutrition value
110
calories per serving
8 g Fat3 g Protein8 g Carbs5 g FiberOther
Current Totals
8 g Fat
3 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
5 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
125 mg
Iron
3 mg
Vitamin A
1164 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
48 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
