Baked Pork Chops With Apples And Winter Veggies Recipe
Recipe By Easy Weeknight Recipes
This easy recipe for baked pork chops with apples and vegetables is perfect for fall Juicy pork chops are seared and cooked in apple juice, with colorful apples, winter veggies, and garlic.
Ingredients For Baked Pork Chops With Apples And Winter Veggies Recipe
4 Bone in pork chops
3 tablespoon Vegetable oil
0.5 cup Apple juice, or apple cider, not apple cider vinegar
4 tablespoon Butter
2 Apples sliced
3 Garlic cloves
1 tablespoon Honey
2 Red onions, each cut into 4 to 6 wedges
0.5 inch 2 carrots, cut into
2 Beet roots, thinly sliced
1 cup Baby potatoes, quartered
Fresh rosemary
Salt and pepper
Nutrition value
198
calories per serving
11 g Fat3 g Protein21 g Carbs4 g FiberOther
Current Totals
11 g Fat
3 g Protein
21 g Carbs
4 g Fiber
MacroNutrients
Carbs
21 g
Protein
3 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
81 mg
Iron
3 mg
Vitamin A
48 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
2 mg
Phosphorus
84 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
