Pork Chops with Applesauce Recipe

Recipe By Leites Culinaria

These pork chops with applesauce are pan-seared, then finished in the oven. they're served with applesauce and fried sage leaves.

4.3
26 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Pork Chops with Applesauce
plan
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ingredients serve

Ingredients for Pork Chops with Applesauce Recipe

  • 1/4 tablespoon Freshly ground black pepper
  • 0.13 teaspoon Kosher salt
  • pinch Pinch of cayenne pepper
  • 1/4 teaspoon Dijon mustard
  • 3/4 tablespoon Olive oil
  • 0.38 inch 4 bone in pork loin chops, thick
  • As required Store bought or homemade applesauce for serving
  • As required Fresh or fried sage leaves for garnish
Nutrition
value
100
calories per serving
11 g Fat1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria