Ingredients For Baked Penne with Italian Sausage Recipe
6 Mild italian sausage links, casings removed
1 Onion, chopped
1 Green pepper, chopped
28 ounce Canned diced tomatoes
10 ounce Frozen green peas, thawed
2 tablespoon Canned tomato paste
1 teaspoon Dried oregano
1 teaspoon Dried basil
0.5 teaspoon Dried thyme
0.5 teaspoon Fennel seed
0.5 teaspoon Salt, or to taste
0.5 teaspoon Pepper
12 ounce Uncooked penne pasta, cooked according to package instructions
6 ounce Shredded part skim mozzarella cheese
Nutrition value
804
calories per serving
18 g Fat54 g Protein171 g Carbs27 g FiberOther
Current Totals
18 g Fat
54 g Protein
171 g Carbs
27 g Fiber
MacroNutrients
Carbs
171 g
Protein
54 g
Fiber
27 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
617 mg
Iron
11 mg
Vitamin A
4426 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
290 mcg
Vitamin B12
0 mcg
Vitamin C
191 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
289 mg
Manganese
2 mg
Phosphorus
792 mg
Selenium
26 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment