Italian Sausage And Basil Pesto Penne Recipe

Recipe By Eazy Peazy Meals

Italian sausage and basil pesto: sweet italian sausage, red onion and basil pestopaired with pastagives you an easy, yet delicious, meal the entire family will love. The leftovers (if there are any) reheat nicely, making it a perfect next-day lunch or late night snack. Italian sausage and basil pesto penne eazy peazy mealz by eazypeazymealz. Comcontinue reading.

5
30 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Italian Sausage And Basil Pesto Penne
plan
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ingredients serve

Ingredients for Italian Sausage And Basil Pesto Penne Recipe

  • 1/2 tablespoon Sunflower oil or oil of your choice
  • 1/4 pound Sweet Italian Sausage
  • 0.13 teaspoon Fennel seeds
  • 0.13 teaspoon Coarse kosher salt
  • 0.13 teaspoon Black pepper
  • 1/4 Small red onion sliced
  • 1/4 pound Penne pasta
  • 1/2 tablespoon Basil Pesto
  • 1/4 cup Pasta water
Nutrition
value
586
calories per serving
19 g Fat41 g Protein126 g Carbs7 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    41g
  • Carbs
    126g
  • Fiber
    7g

MacroNutrients

  • Carbs
    126g
  • Protein
    41g
  • Fiber
    7g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    5mg
  • Vitamin A
    279mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    < 1mg
  • Phosphorus
    443mg
  • Selenium
    13mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Meals