Ingredients For Baked Penne With Italian Sausage Recipe
1 pound Italian sausage mild, casings removed
1 Large Onion Chopped
1 Green Bell Pepper Chopped
2 tablespoon Tomato paste
28 ounce Diced tomatoes canned
1 cup Chicken Broth Low Sodium
1 teaspoon Oregano dried
1 teaspoon Basil dried
0.5 teaspoon Thyme dried
0.5 teaspoon Fennel Seed
0.5 teaspoon Salt Or To Taste
0.5 teaspoon Pepper
10 ounce Green peas frozen
12 ounce Penne dry
2 cup Mozzarella Cheese Shredded
Nutrition value
213
calories per serving
9 g Fat20 g Protein11 g Carbs5 g FiberOther
Current Totals
9 g Fat
20 g Protein
11 g Carbs
5 g Fiber
MacroNutrients
Carbs
11 g
Protein
20 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
193 mg
Iron
2 mg
Vitamin A
935 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
207 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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