Ingredients For Baked Penne With Corn, Zucchini, And Basil Recipe
As required Kosher salt, to taste
0.5 pound Penne
6 tablespoon Olive oil, plus more as needed, divided
2 Kernels cut from ears of corn
As required Freshly ground black pepper, to taste
2 pound 8 zucchini, about . total, cut into 1/2 moons
0.5 Yellow Onion, Diced
1 inch 4 tomatoes, cored, seeded and cut into chunks
1 tablespoon Sliced garlic
1 teaspoon Chopped Fresh Oregano
0.25 teaspoon Red pepper flakes
1 tablespoon Tomato paste
0.25 cup White wine
0.5 cup Thinly Sliced Fresh Basil
6 ounce Mozzarella Cheese, Grated
Nutrition value
1473
calories per serving
113 g Fat48 g Protein58 g Carbs29 g FiberOther
Current Totals
113 g Fat
48 g Protein
58 g Carbs
29 g Fiber
MacroNutrients
Carbs
58 g
Protein
48 g
Fiber
29 g
Fats
Fat
113 g
Vitamins & Minerals
Calcium
1200 mg
Iron
13 mg
Vitamin A
1750 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
3 mg
Vitamin B9
450 mcg
Vitamin B12
0 mcg
Vitamin C
187 mg
Vitamin E
49 mg
Copper
1 mcg
Magnesium
305 mg
Manganese
3 mg
Phosphorus
849 mg
Selenium
46 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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