Ingredients For Baked Pear With Stilton, Ginger And Walnut Filling Recipe
4 Conference pears, halved
50 gram Soft brown sugar
20 gram Butter
100 gram Stilton
0.25 teaspoon Grated nutmeg
2 Knobs stem ginger in syrup, finely chopped
60 gram Walnuts, Finely Chopped
Nutrition value
167
calories per serving
13 g Fat3 g Protein10 g Carbs2 g FiberOther
Current Totals
13 g Fat
3 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
3 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
22 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
1 mg
Phosphorus
74 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
