Ingredients For Brown Sugar And Molasses Baked Oatmeal Recipe
0.5 cup Oatmeal
0.5 teaspoon Cinnamon
0.5 tablespoon Brown sugar
1 tablespoon Splenda
0.25 teaspoon Baking powder
1 tablespoon Molasses
0.25 teaspoon Butter flavored extract optional, but delish
0.25 teaspoon Vanilla extract
0.25 cup Unsweetened vanilla almond milk
0.25 cup Water
1 teaspoon Apple cider vinegar
Nutrition value
667
calories per serving
30 g Fat17 g Protein82 g Carbs13 g FiberOther
Current Totals
30 g Fat
17 g Protein
82 g Carbs
13 g Fiber
MacroNutrients
Carbs
82 g
Protein
17 g
Fiber
13 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
1270 mg
Iron
66 mg
Vitamin A
2 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
23 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
4 mcg
Vitamin C
1 mg
Vitamin E
22 mg
Copper
0 mcg
Magnesium
232 mg
Manganese
4 mg
Phosphorus
681 mg
Selenium
25 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
