Ingredients For Baked nachos with fruit salsa Recipe
1 Nachos pack
1 stick Mozerrella cheese
0.5 apple
1 Tomato
1 tablespoon pineapple cut into small cubes
1 teaspoon Green olives
0.25 teaspoon Peprika
lemon juice few drops
coriander leaves finely chopped
0.25 teaspoon Italian Seasoning
Nutrition value
223
calories per serving
11 g Fat12 g Protein18 g Carbs3 g FiberOther
Current Totals
11 g Fat
12 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
12 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
281 mg
Iron
1 mg
Vitamin A
689 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
209 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment