Ingredients For Baked Ham 'N' Cheese Croissants Recipe
3 Large onions, sliced
0.5 cup Butter, Cubed
3 tablespoon Dijon mustard
1 tablespoon Poppy seeds
1 tablespoon Lemon juice
8 Croissants, split
2 pound Shaved deli ham
0.5 pound Sliced baby swiss cheese
Nutrition value
392
calories per serving
26 g Fat29 g Protein11 g Carbs3 g FiberOther
Current Totals
26 g Fat
29 g Protein
11 g Carbs
3 g Fiber
MacroNutrients
Carbs
11 g
Protein
29 g
Fiber
3 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
198 mg
Iron
2 mg
Vitamin A
137 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
303 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment