Baked Halibut Recipe

Name: Baked Halibut Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Savory Experiments

Easy baked halibut is an easy, healthy and colorful dish. Perfect for an easy weeknight meal or sophisticated enough for a holiday.

4.7

29 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Baked Halibut Recipe

24 ounce Halibut fillets , cut into 4 fillets
2 tablespoon Fresh lemon juice
0.5 teaspoon Lemon zest
0.5 teaspoon Lemon zest
3 tablespoon Fresh dill, chopped
3 Scallions, thinly sliced
0.5 cup Tomatoes, seeded and chopped
0.5 cup Red bell pepper, diced
0.5 cup Yellow bell pepper, diced
0.5 cup Orange bell pepper or green bell pepper, diced
0.5 cup Dry white wine
0.5 cup Parmesan cheese, finely grated

Nutrition
value

301

calories per serving

4 g Fat40 g Protein18 g Carbs4 g FiberOther

Current Totals

4 g Fat
40 g Protein
18 g Carbs
4 g Fiber

MacroNutrients

Carbs
18 g
Protein
40 g
Fiber
4 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
330 mg
Iron
3 mg
Vitamin A
396 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
2 mcg
Vitamin C
80 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
0 mg
Phosphorus
580 mg
Selenium
86 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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