Baked french fries-homemade oven baked fries with salt and vinegar seasonings. These healthy french fries are the best, crispy, almost no oil and low calories.
4 Large russet potatoes, skin on, scrubbed, cut into fries shape
1 teaspoon Kosher salt
6 tablespoon Vegetable oil
Nutrition value
284
calories per serving
21 g Fat2 g Protein19 g Carbs3 g FiberOther
Current Totals
21 g Fat
2 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
2 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
20 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
59 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment