Raw banana french fries Recipe

Recipe By Better Butter

Banana is easy to digest, free from fat and cholesterol and very good in high blood pressure, arthritis, ulcer, gastroenteritis and kidney disorders. Banana is a rich source of carbohydrate and is rich in vitamins particularly vitamin b. It is also a good source of potassium, phosphorus, calcium and magnesium. Raw banana is used for making chips, fries, subji, curries etc. Peel is sticky sometimes reason being the sticky enzyme which oozes out while peeling which may spoil your hands. This can be avoided by applying some coconut or any vegetable oil before peeling or post peeling. Just wipe it out with tissue paper or towel once peeling is completed. In this recipe, bananas are peeled, cut into strips, seasoned with some spices and deep fried until crispy. Goes well with any dip or ketchup.

4
12 Rating -
Rate
Vegdiet
1hr total
45minsPrep
15minsCook
1hr total
45m.Prep
15m.Cook
Raw banana french fries
plan
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ingredients serve

Ingredients for Raw banana french fries Recipe

  • 3/4-1 Raw bananas – Medium
  • 0.13 tablespoon Red chili powder – 1
  • 1/4 teaspoon Garam Masala
  • 1/4 tablespoon Corn flour
  • As required salt As per taste
  • 1/2 cup oil – for frying
Nutrition
value
1256
calories per serving
128 g Fat2 g Protein28 g Carbs3 g FiberOther

Current Totals

  • Fat
    128g
  • Protein
    2g
  • Carbs
    28g
  • Fiber
    3g

MacroNutrients

  • Carbs
    28g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    128g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    20mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter