As required Kosher salt and fresh ground pepper, to taste
Nutrition value
149
calories per serving
10 g Fat10 g Protein3 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
10 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
10 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
128 mg
Iron
0 mg
Vitamin A
71 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
1 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
156 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment