This creamy chicken dish is best served with crispy roast potatoes and crusty bread. Or, to incorporate this into a keto diet plan, see the serving suggestion in the notes below.
Ingredients For Baked Chicken With Tarragon And Cream Recipe
1 tablespoon Extra virgin olive oil
4 Chicken marylands
15 gram Butter
1 Large red onion, halved, cut into thin wedges
80 milliliter Dry white wine
80 milliliter Massel salt reduced chicken style liquid stock
300 gram Frozen broad beans
80 milliliter Pouring cream
Nutrition value
131
calories per serving
4 g Fat7 g Protein12 g Carbs10 g FiberOther
Current Totals
4 g Fat
7 g Protein
12 g Carbs
10 g Fiber
MacroNutrients
Carbs
12 g
Protein
7 g
Fiber
10 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
210 mg
Iron
6 mg
Vitamin A
290 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
1 mg
Phosphorus
105 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
