0.33000000000000007 cup Pesto, homemade or store bought
0.5 cup Grated mozzarella cheese
0.25 cup Grated parmesan cheese
Nutrition value
83
calories per serving
3 g Fat7 g Protein6 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
7 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
7 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
164 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
128 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment