Baked Chicken Chalupas Recipe

Recipe By Taste Of Home

I wanted an easy alternative to deep-fried chalupas, so I bake them with filling on top. Magdalena Flores, Abilene, Texas.

3.7
17 Rating - Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

6
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Ingredients For Baked Chicken Chalupas Recipe

Nutrition
value
152
calories per serving
9 g Fat15 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 9 g Fat
  • 15 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    15 g
  • Fiber
    1 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    124 mg
  • Iron
    1 mg
  • Vitamin A
    20 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    0 mg
  • Phosphorus
    162 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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