Baked Black Beans Recipe

Recipe By Girl Gone Gourmet

This recipe is adapted from one published online by the new york times. Instead of using dried navy beans, which need to soak and then cook for several hours, i used canned black beans which shorten the cooking time considerably. The beans cook in a sweet and smoky sauce made with a generous amount of bacon, chili powder, apple cider vinegar, and brown sugar. Serve these beans with all of your favorite BBQ dishes.

4.1
21 Rating - Rate
Non Vegdiet
1hr 25minstotal
10minsPrep
1hr 15minsCook

ingredients serves

8
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Ingredients For Baked Black Beans Recipe

Nutrition
value
32
calories per serving
1 g Fat< 1 g Protein5 g Carbs2 g FiberOther

Current Totals

  • 1 g Fat
  • < 1 g Protein
  • 5 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    1 mg
  • Vitamin A
    207 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    1 mg
  • Phosphorus
    15 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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