When you are in the mood for something sweet yet healthy, this healthy baked apple for one is the perfect solution. especially during peak apple season, this makes for the perfect sweet treat or dessert.
Ingredients For Healthy Baked Apple for One Recipe
1 Apple large, sweet variety like honeycrisp
0.5 tablespoon Light butter
2 tablespoon Old fashioned oats
2 teaspoon Brown sugar
0.25 teaspoon Cinnamon
0.1200000000000001 teaspoon Nutmeg
Nutrition value
110
calories per serving
2 g Fat1 g Protein21 g Carbs3 g FiberOther
Current Totals
2 g Fat
1 g Protein
21 g Carbs
3 g Fiber
MacroNutrients
Carbs
21 g
Protein
1 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
17 mg
Iron
0 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
26 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment