Ladoos prepared with roasted bengal gram flour, desi ghee with an addition of coarsely ground almonds, flavoured with cardamon powder, sweetened with powdered sugar and garnished with slivered nuts.
20 gram almonds lightly roasted and coarsely ground
0.25 teaspoon For the Flavouring: Green cardamom powder
To Garnish
10 gram almonds blanched refreshed peeled and slivered
15 gram pistachio nuts blanched peeled and slivered
Nutrition value
421
calories per serving
18 g Fat15 g Protein48 g Carbs10 g FiberOther
Current Totals
18 g Fat
15 g Protein
48 g Carbs
10 g Fiber
MacroNutrients
Carbs
48 g
Protein
15 g
Fiber
10 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
60 mg
Iron
5 mg
Vitamin A
88 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
259 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment