Current Totals
13 g Fat
34 g Protein
113 g Carbs
8 g Fiber
MacroNutrients
Carbs
113 g
Protein
34 g
Fiber
8 g
Fats
Vitamins & Minerals
Calcium
514 mg
Iron
14 mg
Vitamin A
240 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
1 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
514 mg
Selenium
65 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment