Bacon Fried Green Tomato BLTs With Special Sauce Recipe

Recipe By How Sweet Eats

3.7
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Bacon Fried Green Tomato BLTs With Special Sauce
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ingredients serve

Ingredients for Bacon Fried Green Tomato BLTs With Special Sauce Recipe

  • 4 Slices thick cut bacon
  • 1/4 inch 2 green tomatoes, sliced into slices
  • 1 Eggs, lightly beaten
  • 1/2 cup Seasoned panko breadcrumbs
  • 0.17 cup Seasoned breadcrumbs
  • 0.13 cup Finely grated parmesan cheese
  • 1 tablespoon Flour
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1/4 teaspoon Smoked paprika
  • 3 piece Heart green leaf lettuce
  • 1/4 cup Rainbow microgreens, or any microgreens
  • 2 Slices bread, toasted
  • 1/4 cup Mayonnaise
  • 1 tablespoon Pickle relish
  • 1 teaspoon Dijon mustard
  • 1/2 tablespoon Honey
  • 1/2 teaspoon Smoked paprika
  • 1/2 Garlic clove, minced
  • pinch Pinch of salt and pepper
Nutrition
value
714
calories per serving
13 g Fat34 g Protein113 g Carbs8 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    34g
  • Carbs
    113g
  • Fiber
    8g

MacroNutrients

  • Carbs
    113g
  • Protein
    34g
  • Fiber
    8g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    514mg
  • Iron
    14mg
  • Vitamin A
    240mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    1mg
  • Phosphorus
    514mg
  • Selenium
    65mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats