6 tablespoon grass fed butter or ghee cold, cut into pieces
0.5 cup 1 Tbsp coconut milk full fat
1 teaspoon Lemon juice
2 large eggs whisked
0.33000000000000007 cup fresh chives chopped, fresh
Nutrition value
185
calories per serving
17 g Fat5 g Protein4 g Carbs4 g FiberOther
Current Totals
17 g Fat
5 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
5 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
49 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
113 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment