Bacon-Broccoli Quiche Cups Recipe

Recipe By Taste Of Home

Chock-full of veggies and melted cheese, this comforting and colorful egg bake has become a holiday brunch classic. For a tasty variation, try substituting asparagus for broccoli and Swiss for cheddar cheese. Irene Steinmeyer, Denver, Colorado.

3.7
19 Rating - Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

2
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Ingredients For Bacon-Broccoli Quiche Cups Recipe

Nutrition
value
179
calories per serving
11 g Fat16 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 11 g Fat
  • 16 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    16 g
  • Fiber
    2 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    241 mg
  • Iron
    2 mg
  • Vitamin A
    482 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    0 mg
  • Phosphorus
    273 mg
  • Selenium
    35 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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