Ingredients For Avocado Toast With Maple-Glazed Bacon Recipe
2 tablespoon Maple syrup
2 teaspoon Brown sugar
8 Middle bacon rashers
8 Thick slices sourdough bread
2 Ripe avocados, stoned, peeled
50 gram Soft marinated fetta
1 Spring onion, thinly sliced
2 teaspoon Lemon juice
Baby rocket leaves, to serve
Nutrition value
73
calories per serving
3 g Fat2 g Protein10 g Carbs2 g FiberOther
Current Totals
3 g Fat
2 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
2 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
34 mg
Iron
1 mg
Vitamin A
50 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment