3 Medium avocados, semi firm but ripe, peeled, cored and diced
3 tablespoon Olive oil
3 tablespoon Fresh lime juice
1 Clove garlic, finely minced
0.5 teaspoon Salt
0.25 teaspoon Freshly ground black pepper
0.5 cup Loosely packed cilantro leaves, chopped
Nutrition value
77
calories per serving
6 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
6 g Fat
2 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
32 mg
Iron
1 mg
Vitamin A
1493 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment