A easy,healthy,quick salad prepared from avocados,tomatoes,onion and cucumber .Our classic cucumber and tomato salad just got better with the addition of avocado, a lemon dressing and fresh cilantro.
STEP 5.Now drizzle some olive oil over the chopped ingredients
STEP 6.Combine all the ingredients well
STEP 7.Lastly,add salt,black pepper and mix well.
Nutrition value
325
calories per serving
29 g Fat4 g Protein12 g Carbs9 g FiberOther
Current Totals
29 g Fat
4 g Protein
12 g Carbs
9 g Fiber
MacroNutrients
Carbs
12 g
Protein
4 g
Fiber
9 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
61 mg
Iron
2 mg
Vitamin A
2877 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
96 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
0 mg
Phosphorus
86 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment