Avocado Egg Bake Recipe

Recipe By 12 Tomatoes

Looking for a better breakfast? Something to fill you up with goodness and sustainable energy? Look no further than our super-simple avocado egg bake. What better way to start the day than with a meal that is easy to make and super fulfilling? Avocado egg bakes are great for those looking for something lower in carbs and are a popular recipe if you are following the paleo meal plan. We think an avocado egg bake is practically perfect for a weekend brunch without all the usual fuss that goes with making a weekend breakfast. Skip the toast to keep it low-carb, but we cant resist a side of toast for dipping into our runny eggs.

4.9
13 Rating - Rate
Non Vegdiet
25minstotal

ingredients serves

4
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Ingredients For Avocado Egg Bake Recipe

Nutrition
value
69
calories per serving
5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • 7 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    7 g
  • Fiber
    0 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    1 mg
  • Vitamin A
    72 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    12 mg
  • Manganese
    0 mg
  • Phosphorus
    94 mg
  • Selenium
    21 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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