Adding a few extra ingredients to your BLT will make it even better. These hearty sandwiches include classic BLT ingredients, plus turkey, ham, and avocado slices.
Ingredients For Avocado BLT Club Sandwiches Recipe
1 Ripe avocado
2 tablespoon Light mayonnaise
1 teaspoon Lemon juice
1 Clove garlic, minced
8 Thick slices multigrain country style bread, toasted
4 ounce Thinly sliced cooked turkey
4 ounce Thinly sliced cooked ham
4 Slices bacon, crisp cooked and halved crosswise
4 Leaves romaine lettuce
1 Tomato, thinly sliced
Nutrition value
127
calories per serving
8 g Fat12 g Protein1 g Carbs1 g FiberOther
Current Totals
8 g Fat
12 g Protein
1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
12 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
15 mg
Iron
1 mg
Vitamin A
336 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
107 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
