Ingredients For Autumn Minestrone With Garlic Bruschetta Recipe
1 C. of onion
2 stalk Celery
4 Clove of garlic
3 tablespoon Hy vee select olive oil
1 Butternut squash
1 Large baking potato
5 C. of vegetable stock
1 can Diced tomatoes with basil, garlic and oregano
2 C. of swiss chard leaves
1 teaspoon Dried basil
1 teaspoon Crushed red pepper
0.75 C. of ditali
1 can Cannellini beans, rinsed and drained
0.25 C. of hy vee butter
8 Slice of hy vee bakery pane toscano bread
Nutrition value
76
calories per serving
5 g Fat< 1 g Protein6 g Carbs2 g FiberOther
Current Totals
5 g Fat
< 1 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
1 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
23 mg
Iron
1 mg
Vitamin A
1222 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment