If you can't decide between sweet and savory for breakfast, try this autumn french toast egg sandwich. This delicious breakfast sandwich is made with fall spiced french toast, crispy bacon, and fried eggs all slathered in maple syrup
Ingredients For Autumn French Toast Egg Sandwich Recipe
4 Strips bacon
0.5 teaspoon Ground fenugreek
0.5 teaspoon Ground pepper
6 Large eggs, divided
0.5 cup Whole milk
0.75 teaspoon Cinnamon
0.25 teaspoon Ground nutmeg
0.25 teaspoon Ground ginger
pinch Pinch salt
4 Slices challah bread
2 tablespoon Unsalted butter
1.5 ounce Cheddar cheese, sliced
Maple syrup
Nutrition value
340
calories per serving
22 g Fat29 g Protein8 g Carbs2 g FiberOther
Current Totals
22 g Fat
29 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
29 g
Fiber
2 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
372 mg
Iron
3 mg
Vitamin A
162 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
467 mg
Selenium
66 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
