Autumn Chowder Recipe

Recipe By Taste Of Home

When the weather gets chilly, we enjoy comfort foods like this hearty chowder. It's easy to prepare, and the aroma of it as it simmers makes my mouth water. Sheena Hoffman, North Vancouver, British Columbia.

3.5
24 Rating - Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

2
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Ingredients For Autumn Chowder Recipe

Nutrition
value
425
calories per serving
20 g Fat24 g Protein35 g Carbs8 g FiberOther

Current Totals

  • 20 g Fat
  • 24 g Protein
  • 35 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    24 g
  • Fiber
    8 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    746 mg
  • Iron
    3 mg
  • Vitamin A
    1284 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    86 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    0 mg
  • Phosphorus
    485 mg
  • Selenium
    12 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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