0.25 cup Optional:brandy and brown sugar dipped in maple syrup on the rim of glass
Nutrition value
250
calories per serving
7 g Fat2 g Protein44 g Carbs4 g FiberOther
Current Totals
7 g Fat
2 g Protein
44 g Carbs
4 g Fiber
MacroNutrients
Carbs
44 g
Protein
2 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
14 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
39 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment