Mint Tea Recipe

Recipe By Southern Plate

Mama's mint tea: get your taste buds ready for a delicious iced drink sure to chase away the drudgery in the midst of a super hot day down south.

4.7
15 Rating -
Rate
8minstotal
8minsPrep
8m.total
8m.Prep
Mint Tea
plan
Bookmark

ingredients serve

Ingredients for Mint Tea Recipe

  • 2 Regular size tea bags or 4 family size
  • 2 tablespoon Juice of 4 lemons lemon juice
  • 3 ounce Frozen orange juice concentrate pulp free
  • 1/2 cup Sugar
  • 1/2 tablespoon Handful of fresh mint dried mint
Nutrition
value
545
calories per serving
24 g Fat5 g Protein77 g Carbs3 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    5g
  • Carbs
    77g
  • Fiber
    3g

MacroNutrients

  • Carbs
    77g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    3mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Southern Plate