Recipe By Authentic Mexican Recipes and More At My Latina Table
Continue reading to find out how to make authentic mexican fried empanadas which is a popular street food throughout mexico and that is easier to make than you might think.
Ingredients For Authentic Mexican Fried Empanadas Recipe
1 pound Prepared corn masa
1 cup All purpose flour
2 teaspoon Salt
0.5 cup Water
2 cup Oil for frying
1 pound Ground beef
0.25 Onion finely chopped
0.25 bunch Cilantro finely chopped
1 Tomato finely chopped
1 teaspoon Cumin
0.5 teaspoon Pepper
1 teaspoon Garlic powder
0.5 teaspoon Lemon pepper
1 teaspoon Paprika
2 cup Queso de oaxaca or other melting cheese
Nutrition value
556
calories per serving
52 g Fat14 g Protein8 g Carbs3 g FiberOther
Current Totals
52 g Fat
14 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
14 g
Fiber
3 g
Fats
Fat
52 g
Vitamins & Minerals
Calcium
164 mg
Iron
2 mg
Vitamin A
343 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
171 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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