Asturian Bean And Sausage Casserole-Fabada Asturiana Recipe
Recipe By The Spruce Eats
"Fabada asturiana" Or asturian bean and sausage casserole is a typical and very traditional dish from asturias, made with beans, sausage, ham, meat, and tomatoes. It is a perfect dish for winter, satisfying and warming.
Ingredients For Asturian Bean And Sausage Casserole-Fabada Asturiana Recipe
1 cup Dry haricot beans
1 Slice raw ham
4 ounce Salt pork or fat bacon, in one chunk
6 Cloves Garlic, Chopped
1 Onion, quartered
1 Bay leaf
3 Chorizo sausages
1 Small rump roast or several small pork ribs
pinch Pinch of saffron threads
1 tablespoon Spanish sweet paprika
Nutrition value
189
calories per serving
19 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
19 g Fat
1 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
32 mg
Iron
2 mg
Vitamin A
232 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
2 mg
Phosphorus
17 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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