1 cup Freshly grated parmesan cheese, plus more for topping
1 cup Pine Nuts
0.25 cup Extra virgin olive oil, plus more for topping
0.5 Juice lemon
Nutrition value
520
calories per serving
36 g Fat21 g Protein28 g Carbs3 g FiberOther
Current Totals
36 g Fat
21 g Protein
28 g Carbs
3 g Fiber
MacroNutrients
Carbs
28 g
Protein
21 g
Fiber
3 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
332 mg
Iron
5 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
130 mg
Manganese
4 mg
Phosphorus
529 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment