6 Asparagus spears per portion, peeled from the tips down
9 Gte mso ]> normal 0 false false false en gb x none x none microsoftinternetexplorer4
9 Gte mso
10 Gte mso
ounce Oz) buttery spread
2 Handfuls rocket leaves, picked and lightly rinsed
30 gram 4 (1
9 Gte mso ]> normal 0 false false false en gb x none x none microsoftinternetexplorer4
9 Gte mso
10 Gte mso
Slices of halloumi
1 teaspoon Olive oil
1 teaspoon Lemon juice
Nutrition value
68
calories per serving
1 g Fat6 g Protein11 g Carbs6 g FiberOther
Current Totals
1 g Fat
6 g Protein
11 g Carbs
6 g Fiber
MacroNutrients
Carbs
11 g
Protein
6 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
70 mg
Iron
6 mg
Vitamin A
110 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
151 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
151 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
