Ingredients For Asparagus-Turkey Pasta Toss Recipe
4 ounce Uncooked angel hair pasta
1 tablespoon Butter
1 tablespoon All purpose flour
0.5 teaspoon Chicken Bouillon Granules
0.25 teaspoon Pepper
0.125 teaspoon Salt
0.75 cup Milk
0.25 cup Shredded swiss cheese
3 tablespoon Shredded Parmesan Cheese
1 cup Diced cooked turkey
10 inch Fresh asparagus spears, cut into 1 pieces
0.5 cup Sliced fresh mushrooms
Nutrition value
561
calories per serving
17 g Fat47 g Protein77 g Carbs18 g FiberOther
Current Totals
17 g Fat
47 g Protein
77 g Carbs
18 g Fiber
MacroNutrients
Carbs
77 g
Protein
47 g
Fiber
18 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
420 mg
Iron
8 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
134 mg
Manganese
1 mg
Phosphorus
844 mg
Selenium
32 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
