Ingredients For Asparagus Salad With Lemon & Feta Recipe
1 pound Fresh asparagus spears, trimmed
1 tablespoon Grey poupon dijon mustard
1 teaspoon Each zest and juice from 1 lemon, divided
3 tablespoon Olive oil
Nutrition value
73
calories per serving
7 g Fat1 g Protein2 g Carbs1 g FiberOther
Current Totals
7 g Fat
1 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
18 mg
Iron
1 mg
Vitamin A
81 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
31 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment