Asparagus Pesto Recipe

Name: Asparagus Pesto Recipe
Total time: 20 min
Yield: 1
Cuisine: Italian

Recipe By An Italian In My Kitchen

This fast and easy fresh asparagus pesto recipe is perfect on pasta in sandwiches or how about dipping with some italian crusty bread?

4.6

28 Rating - Rate

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20minstotal

10minsPrep

10minsCook

ingredients serve

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Ingredients For Asparagus Pesto Recipe

0.5 pound Fresh asparagus
0.25 cup Freshly grated parmesan cheese
0.75 tablespoon Pine nuts
0.25 teaspoon Salt
1 dash Pepper
0.5 teaspoon Lemon juice
1 tablespoon Asparagus water
3 tablespoon Olive oil

Nutrition
value

621

calories per serving

49 g Fat22 g Protein28 g Carbs6 g FiberOther

Current Totals

49 g Fat
22 g Protein
28 g Carbs
6 g Fiber

MacroNutrients

Carbs
28 g
Protein
22 g
Fiber
6 g

Fats

Fat
49 g

Vitamins & Minerals

Calcium
363 mg
Iron
8 mg
Vitamin A
112 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
142 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
465 mg
Selenium
23 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.