Asparagus Pesto Recipe

Recipe By Chatelaine

Loaded with mint, lemon juice, almonds and parmesan, asparagus pesto pulls double duty. Toss it onto pasta or serve with pita as a dip.

4.5
17 Rating - Rate
Vegdiet
20minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Asparagus Pesto Recipe

Nutrition
value
617
calories per serving
50 g Fat21 g Protein22 g Carbs5 g FiberOther

Current Totals

  • 50 g Fat
  • 21 g Protein
  • 22 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    21 g
  • Fiber
    5 g

Fats

  • Fat
    50 g

Vitamins & Minerals

  • Calcium
    378 mg
  • Iron
    6 mg
  • Vitamin A
    63 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    85 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    15 mg
  • Copper
    0 mcg
  • Magnesium
    94 mg
  • Manganese
    1 mg
  • Phosphorus
    415 mg
  • Selenium
    20 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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