Asparagus Oregenato Recipe

Recipe By All Recipes

Fresh asparagus is baked with seasoned bread crumbs, garlic powder and parmesan cheese for a scrumptious dish that will complement any meal.

5
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40minstotal
5minsPrep
35minsCook

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Ingredients For Asparagus Oregenato Recipe

Nutrition
value
388
calories per serving
5 g Fat20 g Protein66 g Carbs6 g FiberOther

Current Totals

  • 5 g Fat
  • 20 g Protein
  • 66 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    66 g
  • Protein
    20 g
  • Fiber
    6 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    314 mg
  • Iron
    7 mg
  • Vitamin A
    51 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    82 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    1 mg
  • Phosphorus
    314 mg
  • Selenium
    30 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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